Do you often find yourself feeling down? It’s common to feel sad and depressed after certain life circumstances, but having this feeling for no apparent reason is a cause for concern. Studies show that a staggering 20% of the population suffers from at least one form of anxiety. If you belong to this group, then you’re probably looking for a new way to put your mind and body at peace. While traditional medications can help to some degree, an increasing number of people turn to alternatives, with CBD being the most popular.
Many people say that CBD oil is nothing but the latest snake oil. It’s hard to blame them considering the fact that CBD products haven’t undergone rigorous testing and studies as of yet. But now that industrial hemp is legal in the US, researchers are expected to conduct more studies revolving CBD and the many benefits that people claim it offers.
CBD or cannabidiol is derived from the cannabis plant. It contains phytochemicals called cannabinoids, often called feel-good molecules which the body produces naturally when you’re feeling relaxed or doing something that makes you happy. They are also released when sleeping and exercising. Although many make it appear like cannabinoid is a recent discovery, it was actually discovered back in 1992. The controversy surrounding CBD, however, made it almost impossible to conduct studies about its potential health benefits.
The cannabinoid system is responsible for keeping the body in balance. It keeps inflammation down, promotes digestive health, and regulates pain. Recent research also shows that consuming CBD promotes the release of the happy hormones, serotonin and dopamine. This can hold the key to maintaining your mood in a good place. Since CBD is also known for its pain-relieving effects, this also helps people feel better overall about themselves.
Now that you understand how CBD helps mood, it’s up to you to decide what action to take next. Just make sure that before you buy any CBD product, check whether it’s legal in your country. If you’re worried about side effects, then you should know that only minor conditions are associated with the use of CBD. These include dizziness, lightheadedness, and nausea. Not all people experience these side effects, though, and you just might be one of the lucky ones who enjoys the pain management and mood-boosting benefits of CBD without any downsides.
In the US, CBD that is derived from hemp is legal in all states. Note that CBD has an insignificant amount of THC, so you wouldn’t experience any psychoactive effects. This also means that you shouldn’t worry about any legal concerns linked to marijuana use.
If you’ve tried different treatments for your anxiety or depression but nothing seems to work, then it just might be time to see how CBD helps mood for yourself. You might be the next person to rave about how effective CBD is when it comes to lifting your spirits. Don’t forget to consult with your doctor to hear what he or she has to say about using CBD to combat anxiety.